Health

1. how would you differentiate your heart rates before and after exercising?
2. what is the advantage of timing for a full minute to find your pulse?
3. what is the advantage of timing over a shorter period of time, especially when you have just finished exercising?


Answers

dalmayshuns101

4 years ago Comment

1. you can differentiate your heart rate before and after exercise by taking your pulse.2. the advantage of timing your pulse for a full minute is you get your pulse exactly beats per minutes vs an estimate.3. the advantage of timing your pulse over a shorter period of time (especially when you have just finished exercising) is after exercise your heart rate will begin to fall and by testing in a shorter time you get a more accurate heart rate. The more time that passes after you stop exercising, the lower your heart rate will be.