Health

What dietary changes can you make to help you cope with stress?
a. increase your daily load of carbohydrates.
b. increase your daily caffeine consumption.
c. indulge in junk food if you feel you need it.
d. increase your intake of whole grains and fresh fruits and vegetables.


Answers

skyrae

2 years ago Comment

D. junk food and caffeine can increase stress and will not help coping.